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Are you ready for some tasty Caribbean Vegan food?

June 8, 2009

Welcome to my blog. What comes to your mind when you think of Caribbean food? Caribbean food is extremely unique and varies drastically from island to island. Some islands have a more French background in their dishes while others are mixed with African, Indian and British influences. I would not lie to you Caribbean cuisine is very meaty but there are many dishes out there that are vegan or some which are meat based that can be adapted to fit the vegan diet. Some people may not know what a vegan is so I would explain. A vegan is a strict vegetarian who abstains from the use of all animals products e.g milk, butter, eggs and honey. They do not wear animal products e.g leather and fur. They avoid products which are tested on animals. This may seem like a very restrictive diet and it is not. I would try to feature a recipe and or some information on a Caribbean island as it relates to vegan cuisine.

One Comment leave one →
  1. bajangyal permalink
    June 15, 2009 2:18 pm

    it’s good to have you back:)

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